OUR SERVICES
Our physiotherapists focus not only on injury recovery, but injury prevention and performance optimization. Physiotherapy can be used to promote overall wellness and to support your health and fitness goals. Physiotherapists specialize in understanding how the body works and have the ability to assess, diagnose, and treat pain, muscle tension or imbalances caused by injuries, illness, or disease.
Massage therapy is used to directly treat muscle tension and joint pain. Registered massage therapists use a hands-on approach to reduce muscle tightness, reduce injury, and improve joint mobility. Massage can help to prevent injury by promoting tissue recovery speed.
Chiropractic is an evidence-based treatment that aims to improve the function of your muscles, joints, and nerves. Chiropractors diagnose injuries related to your back, arms, legs, neck and other musculoskeletal parts of your body.
ATHLETIC THERAPY
Athletic therapists specialize in the assessment and treatment of muscle, bone and joint injuries. Using hands-on therapy, taping and progressive exercise, they help you get back to sport, work and everyday life faster and with less risk of re-injury.
Naturopathy involves the assessment of your lifestyle factors in order to resolve your issues holistically. Through taking a comprehensive look at your diet, bloodwork, nutrition, and movement habits we can give you a solution to improve your digestion, hormonal balance, immune system, energy and injuries.
PERFORMANCE THERAPY
Performance Therapy takes core philosophies of strength and conditioning and combines them with advanced knowledge of a physiotherapist to help athletes perform at their best. This can also be used to learn how to workout safely while being in the safe hands of a physiotherapist.
VISIT OUR DON MILLS CLINIC.
1446 Don Mills Rd, Unit 200, North York, ON M3B 3N3
Phone: (647) 795-8681
Email: bookdonmills@rehabhero.ca
Hours: Monday to Friday 8am - 8pm | Saturday and Sunday 9am - 3pm
Free parking in the plaza lot. We're just south of York Mills on the west side of Don Mills Road, minutes from Hwy 401 and the DVP. The TTC Don Mills southbound bus stops right in front of the building, so it's an easy trip from Fairview Mall or Don Mills Station.
WHAT WE TREAT IN DON MILLS:
- Herniated Disc
- Knee Pain
- Low Back Pain
- Muscle Strains and Ligament Sprains
- Arthritis
- Carpal Tunnel Syndrome
- Hand & Wrist Pain
- Headaches
- Sciatica
- Shoulder Pain
- Sports Injuries
- TMJ Syndrome
- Neck Pain
- Plantar Fasciitis
- Post-Surgery
- Posture Issue
WE AREN’T JUST THERAPISTS
At Rehab Hero all of our therapists have experience working as a personal trainer, strength coach, or athlete. We take our experience in the fitness and athletic industry, and combine our knowledge from health care education to create an effective treatment plan. As a team we know that movement is best understood when experienced first hand.
Our Don Mills clinic takes a whole-body approach. Your first appointment includes a full-body assessment of your posture and movement to uncover what's really driving your pain, followed by hands-on myofascial therapy and corrective exercises tailored to you. Whether you're recovering from a sports injury, a workplace or car accident, surgery, or pain that's been hanging around too long, our team will help you get back to moving pain free.
