OUR SERVICES
Our physiotherapists focus not only on injury recovery, but injury prevention and performance optimization. Physiotherapy can be used to promote overall wellness and to support your health and fitness goals. Physiotherapists specialize in understanding how the body works and have the ability to assess, diagnose, and treat pain, muscle tension or imbalances caused by injuries, illness, or disease.
Massage therapy is used to directly treat muscle tension and joint pain. Registered massage therapists use a hands-on approach to reduce muscle tightness, reduce injury, and improve joint mobility. Massage can help to prevent injury by promoting tissue recovery speed.
Chiropractic is an evidence-based treatment that aims to improve the function of your muscles, joints, and nerves. Chiropractors diagnose injuries related to your back, arms, legs, neck and other musculoskeletal parts of your body.
ATHLETIC THERAPY
Athletic therapists specialize in the assessment and treatment of muscle, bone and joint injuries. Using hands-on therapy, taping and progressive exercise, they help you get back to sport, work and everyday life faster and with less risk of re-injury.
Naturopathy involves the assessment of your lifestyle factors in order to resolve your issues holistically. Through taking a comprehensive look at your diet, bloodwork, nutrition, and movement habits we can give you a solution to improve your digestion, hormonal balance, immune system, energy and injuries.
PERFORMANCE THERAPY
Performance Therapy takes core philosophies of strength and conditioning and combines them with advanced knowledge of a physiotherapist to help athletes perform at their best. This can also be used to learn how to workout safely while being in the safe hands of a physiotherapist.
VISIT OUR NORTH YORK CLINIC.
4789 Yonge St, Unit 819, Toronto, ON M2N 0G3
Phone: (289) 514-9305
Email: sheppard@rehabhero.ca
Hours: Monday to Friday 8am - 8pm | Saturday and Sunday 9am - 3pm
We're on the 8th floor of the Hullmark Centre at Yonge and Sheppard, with direct underground access from Sheppard-Yonge subway station and underground parking in the building. Enter through the main doors beside Rexall, walk past the concierge to the elevators on the right and take them up to the 8th floor.
WHAT WE TREAT IN NORTH YORK:
- Herniated Disc
- Knee Pain
- Low Back Pain
- Muscle Strains and Ligament Sprains
- Arthritis
- Carpal Tunnel Syndrome
- Hand & Wrist Pain
- Headaches
- Sciatica
- Shoulder Pain
- Sports Injuries
- TMJ Syndrome
- Neck Pain
- Plantar Fasciitis
- Post-Surgery
- Posture Issue
WE AREN’T JUST THERAPISTS
At Rehab Hero all of our therapists have experience working as a personal trainer, strength coach, or athlete. We take our experience in the fitness and athletic industry, and combine our knowledge from health care education to create an effective treatment plan. As a team we know that movement is best understood when experienced first hand.
At our North York clinic at Yonge and Sheppard, your first visit begins with a full-body assessment so we can pinpoint what's really causing your pain. From there, your therapist combines hands-on myofascial treatment with a corrective exercise program designed around your goals. Whether it's a sports injury, a workplace or car accident injury, post-surgery recovery or pain that just won't go away, we'll help you get back to moving pain free.
